Tuesday, August 23, 2011

The Fit Yummy Mummy Will Help You Get Back Into Condition Soon After Giving Birth

By Graeme Jennings


While the pleasure of having a baby is wonderful, the extra weight that a lot of women put on during their pregnancy is something that women don't want to have to deal with. Nearly all women who have had an infant, never feel that they will be able to shed all their baby weight. And also for many women, this is the first time of their lives they've been heavy. Nevertheless there is assistance for all you ladies looking to lose your baby fat, and that is the "Fit Yummy Mummy" program.

This system is a lot different from some other weight loss programs, as you will soon see. This particular program was fashioned with new mothers in mind, to help these people get back to their pre-baby weight. The person who developed this program is aware of your concerns because she was already through this and her name is Holly Rigsby. I am sure you already know that women wind up eating a lot more do to the pregnancy and Holly did the same thing. Once her child was born Holly was shocked to find out that she had an additional 50 pounds on her body.

You could find a personal trainer from Fitness London to give you a plan, or you could follow the pointers here and work this out alone.

Holly began to lose a little weight together with her breast feeding and also began to lose even more weight as soon as she began to walk at distinctive speeds for 45 minutes every day. Soon Holly was unable to walk each day and she began to do some research in intensity level exercises to find a way to exercise less and loose more weight.. During her exploration Holly met a person who told her about EPOC, otherwise known as "excess post-exercise oxygen consumption" and how applying this she would be able to elevate her metabolism to 24 to 48 hours. One of the greatest things she discovered this is that she can attain this level she is looking for by performing more intense workouts for shorter times. Actually when you break it down you can reach the level you need, doing just 15 minute workouts every day.

If you have a look at their website you may be shocked, as I was, at all the females who were able to use this plan effectively. Something else you may be surprised to see about this plan is that one of the women who sent in a testimonial is actually a weight loss coach who ended up using Holly's program herself. And if you are thinking that you have had 2 children and there is nothing which can be done, you will still realize that this program can help you.

This plan is only available on the Internet and is currently being sold for $39. 95, and when you realize that this program will actually work you will see what a bargain this really is. And for those of you who may be a little doubtful you will like the 60 day money back guarantee. This gives you full access to the program for a full 8 weeks so you can see the benefits yourself. And if you discover that this program is not for you, you simply make contact with Holly and she will provide you with a no hassle refund.




About the Author:



0 comments:

Post a Comment

 
Design by Free WordPress Themes | Bloggerized by Lasantha - Premium Blogger Themes | Justin Bieber, Gold Price in India