Friday, September 2, 2011

A Brief History: Five Millenia of Massage As An Essential Medicine

By Frank Giambagno


Although the massage therapy clinics are a relatively modern creation, the actual practice of massage goes far back in time. In fact, massage as a treatment is goes back before the building of the Great Pyramids of Egypt.

Today, for those among us who have suffered an injury, stress or suffer from physical pain, massage therapy is current and relevant practice. Here's a historical review of massage as a therapy:

3300 BC - Evidence of massage appear in Sumerian Cunieform tablets.

2598 BC - The oldest existing medical text, the Nei Ching, from China mentions massage.

2500 BC - Massage practices are documented in Egyptian hieroglyphics in the crypts of kings and depicted "animal healers" using massage techniques.

1500 BC - Evidence of massage is present in Tibet, India and China.

377 BC - The Greek doctor Hippocrates declares "A doctor must be experienced in many things but assuredly also in rubbing".

300BC-500AD - In The Roman Empire, massage was a part of bathing rituals. People who could afford it would be washed by attendants and have their stiff muscles rubbed with warm vegetable oils.

500s-1700s - The western Church bans massage for its association with "sensual pleasure".

1770 - Publication in France of the manuscript by the Jesuit Amiat, "Chinese Pressure Point Massage" which becomes the foundation for "Swedish Massage".

1813 - Per Henrik Ling establishes the Royal Gymnastic Central Institute in Stockholm, Sweden where "Swedish Massage" is developed.

1817 - First published book on massage by Cornelius E. De Puy, MD in the U. S. A.

1819 - French doctor Piorry analyzes the physiologic implications of massage.

1850's - Systematic Massaging Therapy is introduced in the USA by physician brothers George and Charles Taylor who studied in Sweden.

1863 - The French publication Du Massage documents the effects of each massage method on specific bodily systems.

1900 - Finnish College of Massage develops first system of Sports Massage, evolving from Swedish Massage system.

1916 - Swedish Institute set up in N. Y.

1927 - New York Society of Medical Massage Therapists established.

1939 - Florida State Massage Therapy Association organized.

1960s to present - Evolution of human complementary health-care, greater approval and knowledge of massage, chiropractic, acupuncture, homeopathy. Many variations and specialties of bodywork are defined.

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Customer Surveys - Good for Business

By Louie Pateropoulos


One of the better ways to improve your relationship with your customer is through customer surveys. It also gives you the chance to raise questions and gather new info that can help your enterprise expand. Irrespective of the size of your business, customer surveys should be an important part of your business marketing plan.

A survey can take many shapes. It can be as simple as a postcard sent to each shopper along with their receipt or as all-inclusive as a page-long questionnaire that is filled out during an appointment at your office or business.

It's simple to make a client survey that can expand the conversation with your customers. There are several templates available on the internet to choose from, or you may choose to work with a marketing agency to make sure you get the proper questions for your business.

Three main approaches to survey your clients are:

1) Paper-based. This creates the opportunity to collect email addresses as well if you have not already done so.

2) Phone-based. In addition to obtaining the answers to the standard questions, there's also the possibility for your telephone survey service to ask further questions or get more free-form views.

3) internet based. Assuming you already have your customer's email address, this may be an efficient way to ask your customers to finish a survey on-line. Most online survey tools will summarize and tabulate the results for you.

Again, regardless of the approach, invest time in getting the questions right. A customer survey service agency can ensure questions are objective, including both closed- and open-ended questions that are successful in securing relevant info.

From a consumer relationship viewpoint, doing good customer surveys regularly lets the customer know that you care about their opinion and their business with you. A positive benefit, in addition to you learning more about what they think, is that you made your client feel important and more likely to "spread the word" about your service to friends and co-workers.




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Massage Therapies: Which Kind is The Best for You?

By Frank Giambagno


No matter what ails you, massage therapy has been a highly effective and recommended healing treatment for millenia. With its calming oils, calm environment and the near miraculous effects of skilfully applied touch and pressure, massage can work miracles for your body and soul.

There are a varied range of massage treatments to select from based primarily on whether you're wanting to ease pain, manage stress or bounce back from an ailment. Consider this short list of some of the most well liked massage treatment to assist you to select a type which will be most appropriate for your situation and prefered outcome.

Relaxing and Deep Tissue Massage. This is the best for treating anxiety and stresses and/or isolated aches. This relaxing massage treatment will ease away all those physical and emotional pressures and revive your energy.A deep tissue massage is also an excellent choice if you're affected by pain in a certain area. Firmer pressure than a regular massage is applied to target specific points and create a release to alleviate the pain.

Swedish Massage is the best for treating: general illness, influenza or low energy. This kind of massage therapy is one of the oldest formal categories of massage dating from the early 19th century and is today associated with the "classic therapeutic massage" most generally used across North America. If you've been feeling under the weather, are experiencing low energy or are getting over a cold or flu, this therapy can energize your system and help boost you back up to wellness. Swedish massages will boost your body's circulation and eliminate toxins through a mix of kneading, tapping, firm pressure and long smooth strokes. If you've never had massage before, this is a very good one to try first.

Pregnancy Massage. Best for treating aches, pains and the discomfort of pregnancy, with the core advantage of relaxation and posture support. For any expectant mother, a pregnancy massage can be extremely valuable in assuaging prenatal complications, promoting relaxation and even enhancing posture.

Sports Massage. For treating sports or work related pain or strains, the primary benefit is strained muscle relief and improved performance. If you're an athlete or have a physically demanding occupation, this is the therapy for you. It concentrates on treating musculo-skeletal issues from sports-related activities using similar techniques to Swedish Massage, but with more soft tissue, stretching and deep tissue methods.

Shiatsu is is better for treating back, neck and shoulder pain, stress headaches, and recovery from injuries. The core benefit is pain elimination, relaxation and revitalization. Shiatsu is a type of Japanese bodywork that applies finger pressure in a rhythmic sequence on acupuncture meridians. Each pressure point is held from 2 to 8 seconds to enhance the flow of energy and help the body regain balance. The specialist usually uses a mat on the floor in place of the standard massage table for this session.

Reflexology covers a good range of situations: back stiffness, headaches, infertility, metastatic inflammation, sleep problems, hormonal irregularities, sporting Injuries, circulatory problems, stress-related diseases, and foot discomfort. Core benefits include relaxation, improved circulation, reduced discomfort and overall healing. Reflexology is an alternative form of massage that focuses primarily on the feet. The main idea is that there are "reflex" areas on the hands and feet that correspond to specific organs, glands, and other elements of the body. For example: the tips of the toes relate to the head and the heart and chest are around the ball of the foot. Practitioners apply pressure to these reflex areas to raise levels of health in the corresponding organs through energized pathways. Reflexology is most relaxing, particularly for folk who stand on their feet all day or merely have worn out achy feet.

Aromatherapy Massage is used for treating stress & emotional related issues. Core benefits vary, primarily based on the type of oil used. For relaxing - chamomile, lavender, geranium. For uplifting - ylang ylang, clary sage, rose, neroli. For energizing and cleansing - rosemary. For decongestion - eucalyptus, pine, tea tree.

Aromatherapy is massage therapy with the addition of several scented plant oils called essential oils to heal specific illnesses or reduce stress. The massage specialist will select oils that are relaxing, energizing, stress reducing or balancing and is dependent on your preferred results. One of the most common oils utilized in aromatherapy massage is lavender. Aromatherapy is particularly suited for those wanting to de-stress or going through an emotional condition.

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Hot Stone Massage.Best for treating back pain and aches, poor circulation, osseous rheumatism, stress. The core benefit is improved circulation and relaxing the nervous system. Hot Stone Massage is a Swedish style massage with the incorporation of heated basalt stones. The stones' heat penetrates into deep layers of muscle and connecting tissue and helps to relax tight areas of the body. The heated stone becomes a natural extension of the therapist's hand when applying gliding movements over the body. Larger stones are also placed along the backbone as you lay face down on the massage table.




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Sell Your Place Fast Using Real Estate Investors

By Bryan Samac


As an alternative choice to selling their home the traditonal way using real estate brokers, many home owners consider "For Sale by Owner" but are usually engaged with the time and stress around promoting the home and fielding calls, especially from unqualified home buyers.

There is a third choice - selling your house to a property investor. Reasons that explain why working together with a property investor could be the best choice include:

1) A Fast Close. There are various private circumstances where one could gain from having a fast sale. Motives like personal family matters, the challenge of keeping up to mortgage payments, looking to stop foreclosure and work relocation can make the "need for speed" the goal. Working with a property investor can often result in a quick and hassle-free closing.

2) Less Pressure to Upgrade Your Home. There is often the expectancy to perform a big improvement (like a new kitchen) to make your property more engaging to market. Contingent on your situation, the money might not be available for upgrades. And, the project could end up causing delays, especially if what you want to do is sell the property as is. Real estate investment professionals have the experience and knowledge to work with you to structure an offer based primarily on the wishes you have.

3) Ease and Adaptability. It may be uncomfortable to have you and your family accommodate home staging, many showings and unknown people walking through your property. With an one-on-one transaction with a property investor you are freed from those sorts of anxiety and stresses.

Selling your home doesn't have to be a strain, so prior to speaking to a broker or making an attempt to sell your property by yourself, consider speaking to a real estate investor and see what selections are out there for you. Make selling your home a positive adventure!




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Computer Tips From A Computer Guy

Computer Tips From A Computer Guy


Turn Documents, PDFs, Pictures and Movies into Interactive Flip Books

Posted: 02 Sep 2011 04:02 AM PDT

Tablets and e-readers constantly try to simulate the reading experience of a printed book by making digital pages appear to flip when turned. So far, owners of these devices like the idea of digital-page turning, so much so that software developers are looking for ways to make other text-based materials into flippable pages. Page Flip-flap [...]

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Turn Documents, PDFs, Pictures and Movies into Interactive Flip Books


Encrypt Gmail, Facebook and other Text-Based Messages

Posted: 01 Sep 2011 05:54 AM PDT

Email, by nature, is not completely private. Servers store email indefinitely, and these accounts are some of the easiest to hack. Messages sent through Facebook seem even more vulnerable than email. Encrypting a message adds an extra layer of protection. Encipher.it can encrypt any text-based message, so long as the recipient has the password needed [...]

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Encrypt Gmail, Facebook and other Text-Based Messages


Computer Tips From A Computer Guy

Computer Tips From A Computer Guy


Turn Documents, PDFs, Pictures and Movies into Interactive Flip Books

Posted: 02 Sep 2011 04:02 AM PDT

Tablets and e-readers constantly try to simulate the reading experience of a printed book by making digital pages appear to flip when turned. So far, owners of these devices like the idea of digital-page turning, so much so that software developers are looking for ways to make other text-based materials into flippable pages. Page Flip-flap [...]

Post from:

Turn Documents, PDFs, Pictures and Movies into Interactive Flip Books


Encrypt Gmail, Facebook and other Text-Based Messages

Posted: 01 Sep 2011 05:54 AM PDT

Email, by nature, is not completely private. Servers store email indefinitely, and these accounts are some of the easiest to hack. Messages sent through Facebook seem even more vulnerable than email. Encrypting a message adds an extra layer of protection. Encipher.it can encrypt any text-based message, so long as the recipient has the password needed [...]

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Encrypt Gmail, Facebook and other Text-Based Messages


Enjoy a Labor Day Weekend Staycation

eHow of the Day

If the cost of gas and airline travel has you reconsidering serious travel this Labor Day weekend, there are plenty of ways to have fun without leaving your own community. By taking a "staycation," you'll save money, avoid traffic and get a chance to truly appreciate what your own area and home have to offer. Here are some ways to prove "there's no place like home."…keep reading

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A Guide To BBQ Catering

By Sarah Mansfield


Make your event even better with BBQ catering. When you hire a BBQ catering company, all of the food work is left to someone else. A professional chef will cook upon requests whether or not the the asked-for food is traditional BBQ fare. Vegetable afternoon lunches are quite an extraordinary idea. You will also get to choose between a buffet set up and table service no matter what sort of food you want served. It's your choice whether or not alcohol is served.

Websites: You can find many excellent catering companies online through their own websites. You can research them by going to forums and review sites and by reading testimonials. Any company that is doing a good business will keep their sites updated.

References: All companies understand that importance of the reviews and referrals of satisfied customers. If you know someone who has used the service, ask them about the good, bad and ugly of the company. Once you have found several services that have good references, start with those closest to your party.

One your office mate or friend may have experienced hiring an excellent catering company before. You can do some comparison shopping and also ask your friends what they liked or didn't like about different catering companies in order to make your decision. What company would be right for you needs to be decided.

You may not have thought about this, but you have to be a bit organized to successfully order from a catering company. The company will enlighten you as to what you need to look for if you need information in this regard. This concerns looking past choosing the best menu options. An experienced caterer should also tell you how much food you will need. This is important, because if you order too much food, you will end up wasting a good amount of money. Make sure you have enough food ordered, or there will not be enough for your guests. You can count on a competent catering outfit to help you put everything in its place.

Make sure the catering service company you choose has stood the test of time. Companies will often provide free advice when it comes to ordering for a specific amount of people. Relying on the experience of the catering company you are hiring will save you a lot of money and time.

These factors all figure into the hiring of the best BBQ catering service for the event. The sooner you schedule your catering, the more likely they will be able to attend your event. If the event you're planning will take place during the busiest part of the year, try to get in touch with the caterer and to make a reservation at least six months before the event. So, in order to make the best choice, the process might need to start even earlier.




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A Look at Online Welcome Casino Bonuses

By Jensen D. Lobaugh


A proven way whereby casinos draw in potential prospects is by the alluring welcome casino bonuses. Ought to be fact, you will find a large number of this complimentary treats readily available. As for the land-based casinos, a popular treat is free of charge dishes and also accommodation for the players. Alternatively, online casinos present their potential customers complimentary in a form of reward them through "free casino bonus money" and that is usable within the casino games.

Once again, there are different forms of those freebies. One of these is the welcome casino bonuses. A sign up casino bonus is essentially offered and suitable only to the first time depositors in an online casino.

These days, selecting the online casinos is simply huge. Anywhere you look, you'll fall on a new casino online, which usually attempts to attract our interest and the ultimate way is simply by presenting decent welcome casino bonuses. Besides, numerous casinos online also suggest a intense competition between them. To that particular reason, the players will take positive aspects on the very best welcome casino bonus promotions as being the casinos will be ready to pay us for playing at their online properties.

A very important factor on the other hand is vital to say in terms of the specific casino account registration. Virtually any internet gambling organization has its own terms and condition for wagering their certain casino bonus promotions which is your accountability to become acquainted with their welcome casino bonuses betting needs.

Last but not least, although welcome casino bonuses may be luring, a lot of them could have extra specifications like a minimum amount sum for the initial deposit or a number of games might be constrained from the betting. In cases like this, in the event the stipulations are certainly not gratifying your preferences, transfer along to join exactly the best online gambling house offering the welcome casino bonuses which usually accommodate you the most.




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The Importance of Premarket Trading in Developing a Business

By Roger Ricafort


This pre-market trading happens when the transaction is conducted just before the preliminary stock market onset. This kind of venture takes place around 8 to 9:30 a.m. eastern time. Generally, dealers are observing top-selling goods, high money-making investments well before the bell, and increasing stocks well before hearing the bell. Most of these folks want to find out if they can take advantage of such moves in order to deal and block other stockbrokers from participating in. This pre-market trading commonly includes skilled traders because it may spoil your reputation without the exact expertise. The following are some of the crucial benefits when choosing pre-market trading.

* It is possible to disclose your awareness as soon as you notice the signal about good news

* It is possible to accomplish your job and gain additional cash without waiting for the bell

* You can enjoy the rewards quickly if you may acquire and market profits before the opening of the market

One of the advantages that pre-market trading has is that you may get into an investment before the market opens and you will be ready to capture a progress if that stock has news. One great instance is a drug manufacturer offers news about their new items, which let anyone to be part of the deal automatically without the bell instead of beginning the deal once the stock market takes place. Considering that lots of individuals believe that pre-market dealings are usually ineffective and unsecure, they never look at these products. Guarantee to generate trades that offer limit stocks to permit you acquire more suitable positions on this.

The most significant benefit of being a trader under pre-market will be the possibility to generate big without wasting much time. To tell you honestly, you may discover stock brokers that are ready to wake up in order to anticipate for the pre-market transactions, and subsequently return home to sleep, or perform what they ought to complete or go to the office too. If however, you notice the changers in this kind of market and notice the level yields, you must stick with it, as when it comes to transacting under pre-market these changes are necessary. Make sure you come with your stops within as well as keep an eye out on your information feed for probable movers.

Because of the advantage of exchanging at pre-market provides excellent achievements, as one can get more rewards compared to other merchants in the end. There are handful of online fiscal experts who may advise never to work with deals under pre-market to safeguard your reputation. Oftentimes it is advisable to spend much to receive the presented distinctive commission from a number of online brokers after dealing with pre-market trades.

Definitely, if you can take part into the stock ahead of the other individuals you may gain from this because you grab the exact strategies, unlike individuals who are still hoping for the opening of the stock market. You have to act fast whenever dealing under pre-market, as this is known as a capacity because your announcements may progress quickly and not all your shares keep more impressive range. Ensure that if you decide to transact in the pre-market, it is necessary to own good enough expertise in doing business in ordinary stock exchange deals. To acquire decent expertise about pre-market trades you need to consider practicing on documents to find out whether you can compete on this kind of investment.




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Nova Scotian Man speaks of great white shark of up to 25-feet in Bay of Fundy

By Sean LaLonde


Canada's The Chronicle Herald wrote that a "scary huge" great white shark was spotted by a ship of whale watchers on Aug 17, 2011 in the Bay of Fundy off Brier Island, Nova Scotia. According to the report, Fulton Lavender, a Nova Scotia Bird Society naturalist claims that the shark was over 25 in his personal opinion.

At first, Fulton thought the shark to be a basking shark (Cetorhinus maximus), which can typically reach lengths of over 25. However, after seeing pictures of the shark taken by a visitor on board the whale-watching ship, Fulton asserted it was "definitely a great white shark." Others on board the boat said that the shark had a white bottom. While basking sharks do not characteristically have a white bottom, white sharks (Carcharodon carcharias) do. Fulton also added that the photos taken showed facial patterns and a dorsal fin more characteristic of a white shark.

The visitor who took the pictures of the animal guaranteed to provide Brier Island officials with a copy of a picture of the animal but has still to do so.

Adult white sharks are often in the range of 13-17 in length, but reports of great whites reaching 20, though somewhat rare, are not unheard of. A white shark surpassing 25 in length would be way outside the normal size range of the species.

Reid Gillis, a captain for one of the whale watching boats claims he saw the animal jump out of the water 3 times, but he couldn't identify the species as a white shark. The shark was also blamed by a number of the whale watchers for attacking a humpback whale who was seen with "crescent-shaped" wounds. Gillis who saw the injuries on the whale noted that he did not see the shark attack the humpback and couldn't resolve whether the injuries were the result of bite marks.

Canadian shark analyst, Steven Campana, announced it would be highly bizarre for a white shark to attack a healthy adult whale.




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